This post may contain affiliate links. Please read our disclosure policy.
Do you want an easy way to eliminate refined sugar while still satisfying a sweet tooth? Here’s How to Make Date Paste at home with only two ingredients!
Give your taste buds something different with this easy date paste recipe that will make your day even better. Use it in many dessert recipes, especially during the holy month of Ramadan.
Sweet, Healthy, and Delicious!
Date paste is a sweet treat that’s hard to beat. It’s also perfect for special occasions or just when you’re in need of some relaxation.
Treat your body right by swapping out unhealthy snacks for the simple yet sweet goodness of date paste, and get all the sweetness you crave without any of the guilt.
Why You Should Try this Recipe
This recipe is incredibly easy to make at home with a few simple ingredients, and it requires no cooking.
It’s also a great vegan and gluten-free option that adds an interesting flavor and dimension to any dessert.
If you’re looking for a unique condiment that adds a delicious sweetness to bread, toast, or crackers, it is the perfect choice.
Health Benefits of Dates
Dates are an excellent addition to any diet because they are both nutritious and delicious.
Aside from being a good sugar substitute, dates are high in plant compounds that have antioxidant properties. They may also support gut and bone health.
One more potential benefit of dates is that they might facilitate natural birth. amazing, huh!
How to Pit Dates
If you can’t find pitted dates for whatever reason, you can easily remove the pit yourself.
If you’re using dried dates, soak them first until they soften. Then, cut one side of the date open from top to bottom with a sharp knife.
After that, Pry the cut open and pull out the pit with your fingers or a knife. So easy, right?
Ways to Use Date Paste
Here are some ideas on how to use Date Paste!
Simply spread it on bread or use it instead of chocolate syrup with condensed milk in certain dessert recipes.
You can also use it when making Date Milkshake, Tasty Date and Biscuit Balls, Lebanese Date-Filled Ka’ik (Kaak), Healthy Oatmeal Date Bars, muffins, and maamoul.
How About Some Maamoul Stuffed with Dates?
Top Tips
Here are some useful tips:
- Choose the right dates. Not all dates are the same! always Look for dates that are soft and plump, with no visible signs of mold or discoloration.
- Soaking the dates in warm water for about 10 minutes will help soften them and make them easier to blend into a paste.
- To add some extra flavor, try adding some spices or extracts like cinnamon, cardamom, or vanilla extract.
- If you find your date paste too bitter, try adding some honey or maple syrup to sweeten it up.
- It’s recommended that you store it in the refrigerator.
Make the Easiest Natural Sweetener
Frequently Asked Questions (FAQs):
Date paste is an herbal sweetener made with just dates and water. It can be used in so many delicious methods and has many greater fitness benefits than ordinary sugar.
Just add the soaked dates to the blender and mixture until smooth. The amount of water can vary. If you like your paste a little thinner, then add greater water. For thicker date paste, use less water.
Date paste is an ideal herbal sweetener and a more healthy alternative to normal, white, granulated sugar. Made from 100 percent dates with the seeds removed, date paste is in reality made from real fruit and consequently has all the advantages of consuming total fruit.
Other Dessert Recipes You Must Try:
- Tasty Date and Biscuit Balls
- Healthy Oatmeal Date Bars
- Lebanese Date-Filled Ka’ik (Kaak)
- Osmaliyi Dessert With Ashta
- No Bake Pumpkin Lasagna Dessert
- Easy 5-Ingredient Ashta Recipe
- Lebanese Sfouf (Turmeric Cake)
- Brownie Baked Oatmeal (gluten free- Vegan)
- Lebanese Maamoul Cookies
- Viral Chocolate Rice Cake Bites with Peanut Butter
How to Make Date Paste
Ingredients
- 1½ cups Dates, pittied
- 1 cup Hot water
- 1 teaspoon baking soda
Instructions
- Remove the seeds of the dates then place the dates in a high power blender with the hot water and baking soda. Turn the blender on high power until everything is well incorporated and date paste has formed.
- To make it without a blender in a bowl and all of the pitted dates, then pout the hot water on top and mix and the baking soda. Set aside for 10 minutes and then mass using a fork until you have a formed date paste .
Notes
- Choose the right dates. Not all dates are the same! always Look for dates that are soft and plump, with no visible signs of mold or discoloration.
- Soaking the dates in warm water for about 10 minutes will help soften them and make them easier to blend into a paste.
- To add some extra flavor, try adding some spices or extracts like cinnamon, cardamom, or vanilla extract.
- If you find your date paste too bitter, try adding some honey or maple syrup to sweeten it up.
- It’s recommended that you store it in the refrigerator.
