Homemade Sodium-Free Vegeta Seasoning is the latest contestant in the trend of healthy nutrition.
The combination of dehydrated vegetables turned into powder, makes this Vegeta seasoning a well-balanced composition of bold flavors and aromas.
With no additives, MSG, or sodium, consider this seasoning all about natural food and the finest quality vegetables.
Healthy, Homemade Vegeta Seasoning
One of the most important lessons I learned during my food journey was to never underestimate the power of homemade goods.
Aside from the fact that it immensely satisfies the little chef in all of us, making homemade seasonings, drinks, or any kind of good that can be store-bought keeps you in control of what’s going into your meals.
Give this multi-purpose Sodium-Free Vegeta Seasoning a-go, and give your meals an extra kick.
Get to Know Your Food Seasonings!
Vegeta seasoning is a famous European seasoning created by the Podravka company in Croatia. This product of Croatia is known as an all-purpose seasoning used to enhance the flavor of any savory meal.
Why Sodium-Free?
Vegeta’s only problem is that it contains a noticeable amount of sea salt and MSG (monosodium glutamate), a food additive used mostly in Asian cuisine and commercially packaged food products.
The actual product could be a real issue for those with an MSG allergy, anyone going on a low-sodium diet, or those monitoring their sodium intake.
Now, although some sources might advertise that MSG is harmful to one’s health, the notion turned out to be a misconception according to studies done by government authorities.
Podravka has an MSG-free Vegeta, but that product still contains loads of sodium. And that is the whole reason for this recipe.
Get up close and personal with your veggies and make a homemade sodium-free version of the finest European seasoning.
Enhance the Flavor of Your Dishes
How to Use Sodium-Free Vegeta Seasoning
Let’s put it this way, once you discover the difference a touch of Vegeta seasoning can make, you will give all of your favorite dishes a little sprinkle. range of fine dishes
Feel free to add this seasoning to any protein dish of your choice. Whether it is all kinds of meat, chicken, or even seafood, it adds real magic to quite a range of fine dishes.
You can also add it to rice dishes, sauces, stews, gravies, soups, cooked vegetables, casseroles, stir fries, potatoes, various cold dishes, or any Eastern European recipe.
If you have nothing in mind, but would still like some inspiration, then head out to my website, and let your eyes roam around all those delicious recipes. I am sure you will find plenty of eye-catching, hunger-satisfying recipes for your Vegeta food experiment.
Storing Suggestions
Storing spices might seem like common knowledge, but some guidance never hurts, right? Here’s how to store your homemade Vegeta seasoning.
The general rule is to store your seasoning in an airtight container or spice jar in a dark, dry place at room temperature.
Vegeta seasoning has a shelf life of 24 months, but make sure you check its aroma and taste whenever you decide to use some in your meals.
As for usage, a tablespoon will prove to be a powerful addition to your meal. Of course, you can add more or less of the seasoning according to your references.
Tips to Consider
Use a food dehydrator instead of the oven if you have the kitchen gadget sitting around.
Remember to wash the vegetables thoroughly before starting.
Don’t pulse the vegetables too much. You want them to keep a bit of their identity.
Frequently Asked Questions
You can chop the vegetables and place them in the sun to naturally dry. You will need a day to get the job done.
Sure. Go ahead and drop some black pepper, garlic powder, or any flavor enhancer of your choice. However, make sure you keep the original taste of your ingredients.
Unlike other seasoning mixes that rely on herbs and spices, this low-sodium vegeta seasoning contains no salt and has vegetables as its main flavor profile. So the word bold would be the best way to describe its unique taste and fine aroma.
Ingredients You Will Need
- Orange Bell peppers, large
- carrots, large
- Celery stalks
- Garlic Gloves
- Green Bell pepper, large
- Red Bell pepper, large
- Yellow Bell pepper, large
- Onions, medium
- Parsley leaves
- Potatoes
Follow the Instructions
First, place the vegetables in the oven at 175°F and bake for 4 ½ to 5 hours.
Next, allow the dehydrated vegetables to cool completely.
Once cooled, transfer them to a food processor and pulse the ingredients until mixed.
Finally, store at room temperature in an airtight container or spice jar. Store in a cool, dry place.
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Homemade Sodium-Free Vegeta Seasoning
Equipment
Ingredients
- 3 orange bell pepper large
- 3 carrots large
- 6 stalks celery
- 10 cloves garlic
- 3 green bell pepper large
- 3 onions medium
- 1 bunch parsley fresh
- 3 potatoes
- 3 red bell pepper large
- 3 yellow bell pepper large
Instructions
- Place vegetables in the oven at 175°F and bake for 4½ to 5 hours.
- Allow the dehydrated vegetables to cool completely.
- Transfer them into a food processor and pulse ingredients until mixed. The goal is to break down the larger pieces of herbs and ensure they mix well together.
- Once you've crushed the mixture, transfer it to an airtight container.
- Store the sodium-free Vegeta seasoning in a cool, dark place away from direct sunlight.
- Use this homemade sodium-free Vegeta seasoning as a flavorful alternative to salt in your favorite recipes. It works well in soups, stews, sauces, and various savory dishes.
- Sprinkle it on roasted or grilled vegetables, baked potatoes, or rice to enhance their taste without adding sodium.
Notes
- Use a food dehydrator instead of the oven if you have the kitchen gadget sitting around the kitchen.
- Remember to wash the vegetables thoroughly before starting. You don’t want to leave anything creeping on there.
- Don’t pulse the vegetables too much. You want them to keep a bit of their identity.
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