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Healthy Pasta Salad with albacore tuna and on the side a glass bottle with creamy italian dressing
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5 from 2 votes

Healthy Pasta Salad with Dressing

A satisfying healthy take on pasta salad with a creamy dressing!
Prep Time25 minutes
15 minutes
Total Time40 minutes
Course: Salad
Cuisine: American
Keyword: creamy dresssing, healthy pasta salad, healthy recipes, pasta salad, tuna
Servings: 8 servings
Author: Lama
Cost: $16

Ingredients

Dressing

  • ½ cup olive oil
  • ½ cup lemon juice
  • ¼ cup white vinegar
  • ¼ cup avocado mayonnaise or mayo of choice
  • 2 garlic cloves minced
  • 2 tablespoons dried oregano
  • 1 tablespoons parsley dried or fresh
  • 1 tablespoon Italian seasoning
  • 1 tablespoon dried basil
  • ½ tablespoon salt

Salad

  • rotini pasta
  • albacore tuna
  • celery
  • black olives
  • corn drained
  • mixed peppers diced

Instructions

  • Place all the dressing ingredients in a small bowl. Whisk together then drizzle half the amount over the pasta salad. Refrigerate until chilled then pour the rest of the dressing and mix to enjoy.

Video

Nutrition

Calories: 148kcal | Carbohydrates: 4g | Protein: 0.4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.004g | Cholesterol: 1mg | Sodium: 496mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 84IU | Vitamin C: 7mg | Calcium: 45mg | Iron: 1mg