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a plate of roasted cauliflower seasoned with olive oil garlic and paprika
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5 from 1 vote

Smoked Paprika and Garlic Baked Roasted Cauliflower

Baked roasted cauliflower seasoned with smoked paprika and garlic has a crispy outer layer and a tender center. A super easy dish that fits vegan, dairy-free, and gluten-free diets.
Prep Time5 minutes
Cook Time40 minutes
Total Time43 minutes
Course: Appetizer, brunch, lunch, Side Dish
Cuisine: American
Keyword: baked cauliflower, rosated cauliflower, seasoned cauliflower with garlic and paprika
Servings: 6 servings
Author: Lama

Ingredients

  • 1 head cauliflower
  • ¼ cup olive oil two tablespoons to brush the parchment paper
  • ½ teaspoon smoked paprika
  • 3 garlic cloves minced
  • ½ lemon juice fresh squeezed
  • salt to taste
  • black pepper to taste

Instructions

  • Preheat oven to 450°F.
  • Prepare a baking dish with parchment paper, then brush it with 2 tablespoons of 1/4 cup of olive oil.
  • Cut the whole head of cauliflower into florets, then place them on the baking sheet.
  • Mix the remaining olive oil, lemon, smoked paprika, minced garlic, salt, and black pepper. Then, drizzle them on top of the florets.
  • Bake for 40 minutes, then broil if necessary until golden and crisp. I like them a little extra broiled for an added crisp and smoked taste.
  • Serve and enjoy!

Notes

Check out these tips:
#1: Make sure to clean the cauliflower well. The best way is to cut it into florets, then soak them in salt water with some vinegar for around 15 minutes. Rinse them well and place them in the colander to get rid of excess water.
#2: To know if the cauliflower is done, poke it with a knife or a fork. The center should be tender.
#3: Cut the cauliflower head to florets the size you like. It is better to use a knife to have a flat side to place it on the baking sheet. If you cut large florets, you may need a few extra minutes.
#4: You can use the same seasoning to roast some potato wedges next to the cauliflower. Make sure you do not crowd the baking sheet. They will cook unevenly.
#5: If you want to save some time, do not cut the cauliflower head. Take out the leaves, cut out the bottom so you make it as flat as possible, and then season it.  Now, toss it in the oven to make a delicious whole-roasted cauliflower with garlic and paprika. Adjust the roasting time so the cauliflower cooks through.

Nutrition

Calories: 116kcal | Carbohydrates: 7g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 41mg | Potassium: 411mg | Fiber: 3g | Sugar: 3g | Vitamin A: 82IU | Vitamin C: 66mg | Calcium: 33mg | Iron: 1mg