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soft, pillowy, and garlicky naan bread ready to serve with your favorite soup or stew
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5 from 5 votes

Gluten Free Yeast Free Naan Bread

Making fluffy vegan, yeast-free, gluten-free naan only takes 20 minutes and 1 bowl! The result is a flexible, pillowy naan that is undetectably gluten-free. Perfect for dipping in sauces, curries, and other foods. It also works well in freezers!
Prep Time10 minutes
Cook Time6 minutes
Total Time16 minutes
Course: bread
Cuisine: Indian
Keyword: glute-free recipes, gluten free naan bread, gluten-free bread, gluten-free diets
Servings: 4 Naan Breads
Author: Lama

Equipment

  • 1 cast iron or skillet

Ingredients

  • 1 cup gluten free flour or self rising gluten free flour
  • ½ cup + 3 tablespoons Greek yogurt or vegan Greek yogurt for vegans
  • teaspoons baking powder
  • 2 tablespoons butter
  • 2 garlic cloves
  • 2 tablespoons parsley or cilantro for garnish

Instructions

  • First, in a medium bowl mix gluten free flour, baking powder and Greek yogurt.
  • Next, using your hands squeeze the ingredients together. Although the ingredients will seem crumbly, squeezing will help combine them to form the dough.
  • Once the dough has formed, cover it with a kitchen towel as you grab the rolling pin parchment paper and flour.
    a woman holding a perfect round naan bread dough
  • Then, cut parchment paper into 2. You will use one under the dough and one on top of the dough.
  • Place one of the parchment papers on your working table, sprinkle some flour on it. Divide your dough into four.
  • After that, take one piece of dough, using your hands gently roll into a ball. Turn the heat on high to the cast iron for about 3-4 minutes then lower the heat to low.
    a woman squeezing the naan bread dough
  • Place the ball of dough on to the floured parchment paper then roll it in the flour. Then, top the dough with the second parchment paper, using a rolling pin gently roll flat but don’t press too hard. Then, turn the parchment paper and roll the dough in width (see video below).Allow the dough to rest for 5-10 minutes.
    Naan bread dough rolled between two parchment papers
  • After that, place the dough on heated cast iron or skillet for about 1-2 minutes (Lift and check the bottom of the bread to make sure it is cooked). Then flip and cook for another 1-2 minutes or until done.
    Soft, puffy, gluten free naan bread dough with beautiful brown blisters just like traditional Indian naan. 
  • Add 3 tablespoons of butter, two minced cloves of garlic and 1 tablespoon of minced parsley to a small bowl. Place in the microwave for 15-20 seconds.
  • Finally, brush the gluten- free naan bread on both sides. Enjoy warm.
    perfect gluten free naan bread garnished with butter, garlic, and parsley

Notes

Tips for making the perfect gluten free naan bread: 
  • You can use gluten-free flour or you can use gluten-free self rising flour to make the dough! Both will work just the same.
  • If you're not on a gluten free diet, use regular all purpose flour or self rising all purpose flour if you prefer.
  • As you will notice in the video when you first mix the gluten free flour, baking powder, and the Greek yogurt it will be sort of feel grumbly.
  • The way you want to knead this dough initially is by squeezing the ingredients together so they can combine well and then knead, squeeze and keep kneading until you have a dough that feels slightly damp, soft and it won’t be like the regular dough you make that isn’t gluten free.
  • This will be different but bare with me, the outcome is the same. If your dough still feels dry and hasn’t come together, add 1/2 tablespoon of Greek yogurt at a time until you have this consistency.
Substitutions:
  • Greek yogurt: You can use full fat or fat free Greek yogurt for the same results. Be sure to follow the directions as is and keep an eye on the notes. I have attached a video for visual learning.
  • Plain yogurt: I tried using plain yogurt to make flat bread, although my kids enjoyed the taste, I wouldn’t recommend using plain yogurt because the dough stays slightly wet on the inside. It didn’t cook thoroughly. Definitely stick to Greek yogurt.
  • Dairy Free Greek Yogurt: This worked well with the dough. So, if you have that on hand and you would like to make gluten free flatbreads, go for it!
  • Labne: Labne is a soft cheese spread. It works perfectly with the same exact measurements.
  • Vegan Greek yogurt: Vegan Greek yogurt can be used in this recipe for vegans or anyone who follows a dairy free diet.

Nutrition

Calories: 132kcal | Carbohydrates: 25g | Protein: 8g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 74mg | Fiber: 3g | Sugar: 3g | Vitamin A: 14IU | Vitamin C: 0.5mg | Calcium: 165mg | Iron: 1mg