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Pan Fried Bananas

Pan-Fried Honey Cinnamon Bananas

A light and satisfying dessert to indulge in guilt-free!
5 from 4 votes
Prep Time 4 mins
Cook Time 6 mins
Total Time 10 mins
Course Dessert
Cuisine American, Asian
Servings 4 servings
Calories 126 kcal



  • Slice bananas into round bite-sized pieces or you can slice the banana length wise in half.
  • In a medium skillet over medium high heat melt the butter then add the honey or maple syrup then sprinkle half the amount of cinnamon.
  • Place the sliced bananas in the pan and cook the bananas for about 3 minutes on each side or longer for a crispier texture.
  • Enjoy warm, either alone or with whipped cream or ice cream!


Calories: 126kcalCarbohydrates: 27gProtein: 1gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 8mgSodium: 24mgPotassium: 221mgFiber: 2gSugar: 20gVitamin A: 126IUVitamin C: 5mgCalcium: 7mgIron: 0.2mg
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