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fig and ricotta toast

Fruit & Ricotta Flatbread

Lama
Fruit & Ricotta Flatbread is a delicious fruit packed sweet treat enjoyed as a snack, breakfast or to curb that sweet craving!
5 from 3 votes
Prep Time 5 mins
Cook Time 3 mins
Total Time 5 mins
Course Snack
Cuisine American
Servings 2 servings
Calories 203 kcal

Ingredients
  

  • ½ cup ricotta cheese
  • 3 tablespoons honey or maple syrup
  • figs chopped
  • mango chopped
  • strawberries chopped
  • blackberries whole or chopped
  • Flat bread homemade or store bought

Instructions
 

  • In a bowl, whip together the ricotta cheese and your choice of either honey or maple syrup using a spoon or a whisk.
  • You can use homemade or store bought flatbread or even toast
  • Start by spreading whipped ricotta cheese onto your choice of bread, then layer with figs, mango, strawberries, and blackberries. Finish off with a drizzle of honey. 

Video

Nutrition

Calories: 203kcalCarbohydrates: 28gProtein: 7gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2gCholesterol: 31mgSodium: 53mgPotassium: 81mgFiber: 0.1gSugar: 26gVitamin A: 274IUVitamin C: 0.2mgCalcium: 129mgIron: 0.4mg
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