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5 from 3 votes

Fruit & Ricotta Flatbread

Fruit & Ricotta Flatbread is a delicious fruit packed sweet treat enjoyed as a snack, breakfast or to curb that sweet craving!
Prep Time5 minutes
Cook Time3 minutes
Total Time5 minutes
Course: Snack
Cuisine: American
Keyword: fig ricotta flatbread, fruit pizza, healthy snack, ricotta cheese, ricotta toast
Servings: 2 servings
Author: Lama

Ingredients

  • ½ cup ricotta cheese
  • 3 tablespoons honey or maple syrup
  • figs chopped
  • mango chopped
  • strawberries chopped
  • blackberries whole or chopped
  • Flat bread homemade or store bought

Instructions

  • In a bowl, whip together the ricotta cheese and your choice of either honey or maple syrup using a spoon or a whisk.
  • You can use homemade or store bought flatbread or even toast
  • Start by spreading whipped ricotta cheese onto your choice of bread, then layer with figs, mango, strawberries, and blackberries. Finish off with a drizzle of honey. 

Video

Nutrition

Calories: 203kcal | Carbohydrates: 28g | Protein: 7g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Cholesterol: 31mg | Sodium: 53mg | Potassium: 81mg | Fiber: 0.1g | Sugar: 26g | Vitamin A: 274IU | Vitamin C: 0.2mg | Calcium: 129mg | Iron: 0.4mg