4 Ingredient Chia Seed Pudding (The One Ingredient Everyone Skips)

Top shot of chia seed pudding topped with sliced strawberries, granola, and shredded coconut in a white bowl on a wooden board.

5 from 3 votes

4 Ingredient Chia Seed Pudding (The One Ingredient Everyone Skips)

Chia seed is a healthy and nutritious snack that is filling and so delicious it can be considered dessert without the guilt. It is versatile and can be enjoyed dairy free.

Prep Time5

Chill Time4

Course: Dessert, Snack

Cuisine: American

Keyword: chia seed pudding, chia seeds, easy, energy, fulfilling, healthy desserts, healthy pudding, healthy snacks, pudding

Servings: serving

Author: Lama

Ingredients

¾ cup Milk of choice (almond milk) unsweetened
1 tablespoon Maple syrup honey, or sweetener of choice
1 teaspoon Pure vanilla extract
3 tablespoons Nhia seeds
Nuts, berries, fruit, or coconut flakes for topping optional

Instructions

In a bowl or jar, add the milk, sweetener, vanilla extract, and chia seeds in that order.
Stir well with a fork to ensure that the chia seeds are evenly distributed and not clumping together.
Let the mixture sit for 1-2 minutes, then stir again to prevent any seeds from clumping at the bottom.
Cover the bowl or jar and refrigerate overnight, or at least 4 hours. The pudding will thicken as the chia seeds absorb the liquid.
Before serving, give the pudding a quick stir and add your favorite toppings for extra flavor and texture.

Video

Nutrition