5 Minute Blender Mango Ice Cream
This smooth and luscious 5 minute blender mango ice cream is made with frozen mango and coconut milk for a healthy, refreshing dessert everyone will love.
Course: Dessert
Cuisine: American
Keyword: mango, mango blender soft serve, mango ice cream
Servings: 4
Author: Lama
- 3 cups Frozen mango
- ½ cup Full-fat coconut milk heavy whipping cream or Greek yogurt
- 1-3 tablespoons honey maple syrup or sugar
Add the frozen mango, coconut milk, and honey to a blender.
Blend, stopping to scrape down the sides and move ingredients around. Repeat until the mixture is smooth and creamy.
Serve immediately, topped with your favorite fruit, chia seeds, coconut flakes, and a drizzle of honey or maple syrup.
Store leftovers in a freezer-safe container for up to 1 month.
For extra creaminess: let frozen mango chunks sit at room temperature for 3–5 minutes before blending for smoother results.
Scrape and blend: stop occasionally to scrape down the sides for an even texture.
Adjust sweetness: Taste after blending and add more honey or maple syrup, depending on how ripe your mango is.
Boost nutrition: Blend in a teaspoon of flaxseed, protein powder, or a small handful of spinach for a green twist without altering the tropical flavor.
Make it frosty: For a thicker texture, freeze the blended mixture for 10–15 minutes before serving.
Serving: 4servings | Calories: 72kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 4mg | Potassium: 65mg | Fiber: 0.01g | Sugar: 4g | Vitamin C: 0.3mg | Calcium: 5mg | Iron: 1mg