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Creamy Chocolate Chia Seed Pudding (Easy & Healthy Recipe)
Prep Time
10
minutes
mins
Total Time
4
hours
hrs
10
minutes
mins
Course:
Dessert
Keyword:
chia pudding, chia seed pudding, chia seeds, chocolate, dessert, healthy chocolate pudding, healthy desserts
Servings:
2
servings
Author:
Lama
Ingredients
¼
cup
Chia seeds
1
cup
Milk
¼
cuo
Greek yogurt
2
tablespoons
Cocoa powder
2-3
tablespoons
Honey
or maple syrup
½
teaspoon
Vanilla extract
Small pinch of salt
Instructions
In a large bowl, whisk together the milk, Greek yogurt, cocoa powder, honey, vanilla extract, and salt until smooth and fully combined.
Add the chia seeds and whisk well to evenly distribute them throughout the mixture.
Let the mixture rest for 10 minutes, then whisk again thoroughly to break up any clumps.
Cover and refrigerate for at least 4 hours, or preferably overnight, until thick and pudding-like.
Stir before serving and enjoy as is, or top with Greek yogurt, fresh fruit, chocolate chips, or a dusting of cocoa powder.
Notes
Notes
For the creamiest texture, refrigerate the pudding overnight. This allows the chia seeds to fully absorb the liquid and thicken properly.
Be sure to stir the mixture again after 10 minutes to prevent the chia seeds from clumping together.
Adjust the sweetness to your liking by using anywhere from ½ to ¾ cup honey.
Regular milk, almond milk, or coconut milk all work well in this recipe.
Greek yogurt adds extra protein and creaminess, but a dairy-free Greek-style yogurt can be used for a vegan version.
If the pudding becomes too thick after chilling, stir in a splash of milk until your desired consistency is reached.
Store in an airtight container in the refrigerator for up to 5 days, making it perfect for meal prep.
Top with fresh berries, sliced bananas, chopped nuts, coconut flakes, chocolate chips, or an extra dollop of Greek yogurt before serving.