Go Back
+ servings
Traditional Lebanese Loubia bi Lahme with lemony broth, perfect for family dinners
Print Recipe
5 from 3 votes

Green Bean Stew with Minced Beef (Loubieh bi Lahme)

This Green Bean Stew with Minced Beef (Loubieh Bi Lahme) is a full bodied meal made with succulent beef and fresh green beans. It's a hearty dish that every one will love!
Prep Time10 minutes
Cook Time30 minutes
Total Time38 minutes
Course: dinner, lunch
Cuisine: Middle Eastern
Keyword: green bean stew, Lebanese Stews, loubieh b lahme
Servings: 12 servings
Author: Lama

Ingredients

  • 2 15 ounce Green Beans or Italian cut beans
  • 1 pound ground beef
  • ¼ cup olive oil
  • 2 quarts water or enough to cover beans by 1½ inches
  • 2 tablespoons seven spices or all spices (divided) (tap here for seven spices recipe)
  • lemons juiced
  • 2 tablespoons flour
  • 2 bouillon cubes vegetable or beef
  • 1 tablespoon salt to taste

Instructions

  • In a large pot over high heat, warm the olive oil. Add the ground beef and cook for 6–7 minutes, breaking it up until browned.
  • Season the meat with 1 tablespoon of seven spices, then proceed to add the frozen or fresh cup of chopped Italian green beans (regular green beans can be used).
  • Pour in enough water to cover the beans by about 1½ inches. Add bouillon cubes, remaining 1 tablespoon of seven spices, and salt. Stir well.
  • Bring to a boil, then lower to medium heat and simmer for 10 minutes.
  • In a small bowl, whisk the flour with ½ cup cold water until smooth (slurry). Add a ladle of hot broth from the pot into the slurry, whisk again, then slowly stir it back into the stew to thicken.
  • Simmer for another 10 minutes, stirring occasionally, until the beans are tender and the broth slightly thickened.
  • Stir in lemon juice at the end, adjust seasoning, and serve hot with rice or quinoa.

Notes

  • Check the pan from time to time to ensure there is enough liquid left. If the beans are not yet cooked but the liquid has evaporated, add a splash of hot water to the pan.
  • If you use frozen green beans, you may need to adjust the cooking time because frozen beans cook faster. Don't thaw the frozen beans.
  •  I don't recommend using canned beans for this stew.
  • If you want to make this recipe vegan, just skip the minced beef and add vegetable bouillon cubes.
  • You can use gravy or casserole beef chunks in this stew, but it will take more time to cook.
  • You can adjust the thickness of the broth by adding two spoons of flour (optional).
 
 
Seven spices:
If you don't have seven spices on hand here is the recipe, tap here.

Nutrition

Calories: 146kcal | Carbohydrates: 2g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.5g | Cholesterol: 27mg | Sodium: 775mg | Potassium: 116mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 26mg | Iron: 1mg