A healthy vegan dish that's almost a stew and is still as delicious cold as it is hot!
Prep Time20 minutesmins
Cook Time30 minutesmins
Total Time50 minutesmins
Course: Appetizer, Main Course
Cuisine: Middle Eastern
Keyword: green bean stew, green beans braised in olive oil, loubieh bi zeit, loubieh bzeit, lubya bi zet, lubye bi zet, string beans
Servings: 6Servings
Author: Lama
Ingredients
2poundsItalian cut green beansor regular green beans
¼cupolive oil
2 mediumonionsdiced
6clovesgarlicminced
3mediumtomatoesdiced
½teaspoonblack pepper
1teaspoonsalt
Instructions
Snap off the end of the green beans then begin to snap each bean into about 3 parts. Wash them and then place in a bowl.
In a medium pot on high heat add the olive oil, diced onions, and minced garlic. Sauté for a minute then add in the chopped or snapped green beans. Sauté for about 5-6 minutes or until beans have cooked and shrunk down a bit.
Add the diced tomatoes, salt, and black pepper. Mix, cover, and place on low heat for about 30 minutes. Enjoy warm or cold with pita bread or on its own.