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Healthy Pasta Salad with Dressing

Healthy Pasta Salad with Dressing

A satisfying healthy take on pasta salad with a creamy dressing!
5 from 2 votes
Prep Time 25 mins
15 mins
Total Time 40 mins
Course Salad
Cuisine American
Servings 8 servings
Calories 148 kcal



  • ½ cup olive oil
  • ½ cup lemon juice
  • ¼ cup white vinegar
  • ¼ cup avocado mayonnaise or mayo of choice
  • 2 garlic cloves minced
  • 2 tablespoons dried oregano
  • 1 tablespoons parsley dried or fresh
  • 1 tablespoon Italian seasoning
  • 1 tablespoon dried basil
  • ½ tablespoon salt


  • rotini pasta
  • albacore tuna
  • celery
  • black olives
  • corn drained
  • mixed peppers diced


  • Place all the dressing ingredients in a small bowl. Whisk together then drizzle half the amount over the pasta salad. Refrigerate until chilled then pour the rest of the dressing and mix to enjoy.



Calories: 148kcalCarbohydrates: 4gProtein: 0.4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.004gCholesterol: 1mgSodium: 496mgPotassium: 61mgFiber: 1gSugar: 1gVitamin A: 84IUVitamin C: 7mgCalcium: 45mgIron: 1mg
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