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a stack of golden crusted gluten free flat bread placed on a kitchen cloth
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5 from 6 votes

Gluten-Free Flat Bread-10 Minute Dough (No Yeast)

Hey bread lovers! This easy recipe for Gluten-Free Flat Bread is your chance of enjoying a safe, soft and delicious taste of the real deal!
Total Time25 minutes
Course: bread, Breakfast
Cuisine: international
Keyword: 10 minute dough, gluten-free bread, gluten-free diets, gluten-free flat breads
Servings: 4 flat breads
Author: Lama

Ingredients

  • 1 cup gluten free flour Self rising gluten free flour 
  • 1½ tsp. baking powder
  • ½ cup + 1 tbsp. Greek yogurt Vegan Greek yogurt for vegans
  • ⅛ teaspoon salt optional

Instructions

  • In a large bowl, mix gluten free flour, baking powder and Greek yogurt.
    gluten-free flat bread ingredients mixed wied with a spatula in a glass bowl
  • Using your hands, squeeze the ingredients together.
    a woman mixing the gluten-free flat bread dough ingredients with her hands in a glass bowl
  • Once the dough has formed, cover it with a kitchen towel as you grab the rolling pin parchment paper and flour.
    a woman holding a piece of gluten-free all purpose dough in her hand and pressing on it with her thumb
  • Cut parchment paper into 2 (one under the dough and one on top of the dough).
  • Place one of the parchment papers on your working table, sprinkle some flour on it.
    a woman sprinkling some gluten-free flour on the gluten free dough before rolling it
  • Divide your dough into four. Take one piece of dough, and gently roll into a ball using your hands.
    a woman holding a ball of gluten-free all purpose dough in her hand
  • Turn the heat on high to a cast iron for about 3-4 minutes then lower the heat to low. Place the ball of dough on to the floured parchment paper then roll it in the flour.
    one piece of gluten-free flat bread dough placed between two pieces of parchment paper
  • Top the dough with the second parchment paper, using a rolling pin gently roll flat, but don’t press too hard.
    a woman rolling gluten-free flat bread dough between two pieces of parchment paper
  • Then, turn the parchment paper and roll the dough in width.
    a woman removing gluten-free flat bread dough from the parchment paper
  • Place the dough on heated cast iron or skillet for about 1-2 minutes (lift and check the bottom of the bread to make sure it is cooked).
    one piece of gluten-free flat bread dough placed on an iron skiller
  •  Flip and cook for another 1-2 minutes or until done.
    one gluten free flat bread placed on an iron skillet with a golden brown color and a slightly crisp texture

Video

Notes

Tips for Delicious Gluten-Free Flat Bread!
  1. Reheat your bread by placing it in the microwave for a few minutes, or placing it in a hot skillet. This should turn them brand new.
  2. Turn your gluten-free flatbread into your favorite choice of pizza or Manakish (Lebanese flatbread with zaatar or cheese)! They make a pretty good base!
  3. Measuring gluten-free flour the right way is extremely important! Don't scoop your flour with the measuring cup itself; instead, spoon the flour into the measuring cup to the top rim, then level it off with a knife. Avoid packing your flour into the cup to fit more!

Nutrition

Calories: 121kcal | Carbohydrates: 23g | Protein: 6g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 208mg | Potassium: 47mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1IU | Calcium: 166mg | Iron: 1mg