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Crispy french fries with a nice golden brown color after being baked in the oven
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Healthy Baked French Fries

What could be better than biting into a warm, perfectly crisp, slightly salty french fry? These Healthy Baked French Fries pair well with almost anything and are far healthier than deep-fried ones.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Appetizer, dinner, Side Dish
Cuisine: American
Keyword: baked french fries, baked fries
Servings: 8 servings
Author: Lama

Ingredients

Instructions

  • 1. Preheat oven to 400°F
  • Peel then wash the potatoes.
  • Cut off the ends (the tips of each end) of each potato so that the ends are flat and not round.
  • Cut the potatoes vertically into 3 flat slices then cut each slice into potato wedges.
  • Place a parchment paper on a large baking sheet.
  • Place the cut potatoes on the parchment paper, sprinkle with salt, then pour the olive oil all over the potatoes. Using your hands or a wooden spoon, mix well until all potatoes are coated.
  • Bake for 40 minutes then broil on high for about 4-5 minutes, or until golden.

Nutrition

Calories: 186kcal | Carbohydrates: 29g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 8mg | Potassium: 666mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 9mg | Calcium: 21mg | Iron: 1mg