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A close-up look at the mocha chia pudding cake, with a bite taken out to reveal the creamy, chocolatey interior, served on a white plate.
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4.50 from 4 votes

High Protein Mocha Chia Pudding Cake

This mocha chia pudding cake is indulgent yet healthy, making it the perfect dessert, snack, or even breakfast. It’s chocolatey, creamy, and satisfying; it's the new treat you’ll want to keep in the fridge all week.
Prep Time10 minutes
Total Time10 minutes
Course: cake, Dessert
Cuisine: American
Keyword: caramel macchiato whipped cream, chia seed pudding, chia seeds, healthy, mocha
Servings: 12 servings
Author: Lama

Ingredients

Chia Pudding Base

  • 2 cups Greek yogurt
  • ¼ cup Cacao powder
  • 1 cup Chia seeds
  • ¼ cup Honey or maple syrup
  • ½ teaspoon Vanilla extract
  • ¼ cup Brewed coffee cooled
  • 1 cup Almond milk or milk of choice
  • Pinch of sea salt

Yogurt Frosting

  • 1 cup Greek yogurt
  • 1 teaspoon Cacao powder
  • 1 tablespoon Brewed coffee cooled, optional
  • ¼ teaspoon Vanilla extract
  • 4 tablespoons Honey or maple syrup

Instructions

Make the Pudding Base

  • In an 8x8-inch Pyrex dish, add Greek yogurt, cacao powder, honey, vanilla extract, and sea salt. Mix until smooth and chocolatey, like a pudding.
  • Stir in the chia seeds, brewed coffee, and almond milk until evenly combined.

Prepare the Yogurt Frosting

  • In a separate bowl, mix Greek yogurt, cacao powder, brewed coffee, vanilla extract and honey until smooth and creamy.
  • Refrigerate both the chia pudding base and the yogurt frosting for at least 2–4 hours, or overnight, to allow them to set.

Assemble the Cake

  • Once set, spread the Yogurt frosting evenly over the chia pudding layer.
  • Generously dust the top with extra cacao powder.

Serve and Enjoy

  • Slice into squares for a cake presentation or scoop into bowls for a pudding-style snack. Enjoy!

Notes

Chill for best texture: the longer it sets, the thicker and creamier the pudding cake becomes. Overnight refrigeration gives the most cake-like consistency.
Play with sweetness: Swap honey for maple syrup or agave for different sweetness levels.
Kid-approved hack: blend the chia seeds with the liquid before mixing for a smoother, pudding-like texture kids love.
Make-ahead friendly: both layers can be prepped the night before, making this a perfect meal prep snack or dessert.
Make it fancy: top with chocolate shavings, a drizzle of nut butter, or espresso powder dusting for a café-style dessert.

Nutrition

Serving: 12piece | Calories: 150kcal | Carbohydrates: 21g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 3mg | Sodium: 48mg | Potassium: 167mg | Fiber: 6g | Sugar: 13g | Vitamin A: 10IU | Vitamin C: 0.3mg | Calcium: 173mg | Iron: 1mg