High Protein Mocha Chia Pudding Cake
This mocha chia pudding cake is indulgent yet healthy, making it the perfect dessert, snack, or even breakfast. It’s chocolatey, creamy, and satisfying; it's the new treat you’ll want to keep in the fridge all week.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: cake, Dessert
Cuisine: American
Keyword: caramel macchiato whipped cream, chia seed pudding, chia seeds, healthy, mocha
Servings: 12 servings
Author: Lama
Chia Pudding Base
- 2 cups Greek yogurt
- ¼ cup Cacao powder
- 1 cup Chia seeds
- ¼ cup Honey or maple syrup
- ½ teaspoon Vanilla extract
- ¼ cup Brewed coffee cooled
- 1 cup Almond milk or milk of choice
- Pinch of sea salt
Yogurt Frosting
- 1 cup Greek yogurt
- 1 teaspoon Cacao powder
- 1 tablespoon Brewed coffee cooled, optional
- ¼ teaspoon Vanilla extract
- 4 tablespoons Honey or maple syrup
Make the Pudding Base
In an 8x8-inch Pyrex dish, add Greek yogurt, cacao powder, honey, vanilla extract, and sea salt. Mix until smooth and chocolatey, like a pudding.
Stir in the chia seeds, brewed coffee, and almond milk until evenly combined.
Prepare the Yogurt Frosting
In a separate bowl, mix Greek yogurt, cacao powder, brewed coffee, vanilla extract and honey until smooth and creamy.
Refrigerate both the chia pudding base and the yogurt frosting for at least 2–4 hours, or overnight, to allow them to set.
Assemble the Cake
Once set, spread the Yogurt frosting evenly over the chia pudding layer.
Generously dust the top with extra cacao powder.
Chill for best texture: the longer it sets, the thicker and creamier the pudding cake becomes. Overnight refrigeration gives the most cake-like consistency.
Play with sweetness: Swap honey for maple syrup or agave for different sweetness levels.
Kid-approved hack: blend the chia seeds with the liquid before mixing for a smoother, pudding-like texture kids love.
Make-ahead friendly: both layers can be prepped the night before, making this a perfect meal prep snack or dessert.
Make it fancy: top with chocolate shavings, a drizzle of nut butter, or espresso powder dusting for a café-style dessert.
Serving: 12piece | Calories: 150kcal | Carbohydrates: 21g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 3mg | Sodium: 48mg | Potassium: 167mg | Fiber: 6g | Sugar: 13g | Vitamin A: 10IU | Vitamin C: 0.3mg | Calcium: 173mg | Iron: 1mg