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    Home » Appetizers

    February 5, 2021

    Roasted Eggplant Salad

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    Roasted Eggplant Salad is not only filling and vibrant but it is bursting with flavor and zest! Make use of your eggplants in the fridge to make this delicious salad in very little time!

    Grilled Eggplant Salad

    How to prepare the eggplant

    There are different ways to prepare the eggplant!

    • Baked Eggplant
    • Sautéed eggplant
    • Grilled eggplant

    Whatever is easiest for you will work! In this recipe I washed then sliced the eggplant with the peel on. I baked it while I did house chores then once the eggplant was ready I quickly prepared the other ingredients and mixed them! Super easy eggplant salad and very delicious as a meal, appetizer or as a side dish!

    Roasted Eggplant Salad

    Benefits of Consuming Eggplant

    Eggplants are rich in many nutrients. They contain a good amount of vitamins, minerals and fiber which our body needs. They are also high in antioxidants and great for weight-loss since they are so versatile e to add to many healthy meals.

    Eggplants are low in calories and sodium which make them a perfect snack and an addition to your every day meals! You can read more here !


    What ingredients you need to make Roasted Eggplant Salad

    • 1 whole eggplant sliced into ½ inch thick slices
    • 1 pint cherry tomatoes sliced in half
    • ½ cup chopped parsley
    • 3 tablespoons green onions chopped
    • 4 tablespoons lemon juice
    • 2 tablespoons Italians seasoning
    • 4 tablespoons olive oil
    • 1 tablespoon capers
    • 3 tablespoons parmesan cheese freshly grated
    • salt to taste
    • pomegranate to garnish

    Instructions

    • Preheat oven to 450°F.  Place the sliced eggplant on a prepared baking sheet, spray was cooking oil and sprinkle some salt. 
    • Bake for 35 minutes. In a bowl add the sliced cherry tomato, and the rest of the ingredients except the the pomegranate.
    • Mix well! Once the I can plans are finished, Cut them into medium size cubes.  Leaks into the bowl of mixed veggies and mix in gently.  
    • Plate the salad. Garnish with additional freshly grated Parmesan cheese and pomegranate.  

    If you like salads like Turkish eggplant salad, Lebanese eggplant salad, Italian eggplant salad, then you would love this Mediterranean eggplant salad!

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    Roasted Eggplant Salad

    Roasted Eggplant Salad

    Lama
    Roasted Eggplant Salad is filled with zest and flavor!
    5 from 4 votes
    Print Recipe Comment Pin Recipe
    Prep Time 10 mins
    Cook Time 35 mins
    Total Time 45 mins

    Ingredients
      

    • 1 whole eggplant sliced into ½ inch thick slices
    • 1 pint cherry tomatoes sliced in half
    • ½ cup chopped parsley
    • 3 tablespoons green onions chopped
    • 4 tablespoons lemon juice
    • 2 tablespoons Italians seasoning
    • 4 tablespoons olive oil
    • 1 tablespoon capers
    • 3 tablespoons parmesan cheese freshly grated
    • salt to taste
    • pomegranate to garnish

    Instructions
     

    • Preheat oven to 450°F.  Place the sliced eggplant on a prepared baking sheet, spray was cooking oil and sprinkle some salt. 
    •  Bake for 35 minutes. In a bowl add the sliced cherry tomato, and the rest of the ingredients except the the pomegranate.
    • Mix well! Once the I can plans are finished, Cut them into medium size cubes.  Leaks into the bowl of mixed veggies and mix in gently.  
    • Plate the salad. Garnish with additional freshly grated Parmesan cheese and pomegranate.  

    Video

    Tried this recipe?Let us know how it was!

    Reader Interactions

    Comments

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      Recipe Rating




    1. Noha says

      August 14, 2021 at 4:35 pm

      5 stars
      Another great dish!! Super yummy and easy to make. Thank you!!

      Reply
    2. sarah says

      October 08, 2021 at 7:06 pm

      5 stars
      I made this eggplant salad today and it was sooo delicious. Even my husband who doesn’t like eggplant loved it. Will add it to our dinner rotation. thank you

      Reply

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    I'm Lama, welcome to my blog where you will find simple and diverse recipes your entire family will enjoy. My passion for cooking began after I got married when I challenged myself to prepare Thanksgiving dinner. With the help of my mom over the phone, I was so proud it turned out successful! Today, I share my passion across many social platforms like Instagram, Facebook and Pinterest! I am honored to connect with you through the recipes I prepare! about me!

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