Name: Roasted Eggplant Salad
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 whole eggplant (sliced into 1/2 inch thick slices); 1 pint cherry tomatoes (sliced in half); ½ cup chopped parsley; 3 tablespoons green onions (chopped); 4 tablespoons lemon juice; 2 tablespoons Italians seasoning; 4 tablespoons olive oil; 1 tablespoon capers; 3 tablespoons parmesan cheese (freshly grated); salt to taste; pomegranate to garnish

Roasted Eggplant Salad is not only filling and vibrant but it is bursting with flavor and zest! Make use of your eggplants in the fridge to make this delicious salad in very little time!

How to prepare the eggplant

There are different ways to prepare the eggplant!

Baked Eggplant
Sautéed eggplant
Grilled eggplant

Whatever is easiest for you will work! In this recipe I washed then sliced the eggplant with the peel on. I baked it while I did house chores then once the eggplant was ready I quickly prepared the other ingredients and mixed them! Super easy eggplant salad and very delicious as a meal, appetizer or as a side dish!

Benefits of Consuming Eggplant

Eggplants are rich in many nutrients. They contain a good amount of vitamins, minerals and fiber which our body needs. They are also high in antioxidants and great for weight-loss since they are so versatile e to add to many healthy meals.

Eggplants are low in calories and sodium which make them a perfect snack and an addition to your every day meals! You can read more here !

What ingredients you need to make Roasted Eggplant Salad

1 whole eggplant sliced into ½ inch thick slices
1 pint cherry tomatoes sliced in half
½ cup chopped parsley
3 tablespoons green onions chopped
4 tablespoons lemon juice
2 tablespoons Italians seasoning
4 tablespoons olive oil
1 tablespoon capers
3 tablespoons parmesan cheese freshly grated
salt to taste
pomegranate to garnish

Instructions

Preheat oven to 450°F. Place the sliced eggplant on a prepared baking sheet, spray was cooking oil and sprinkle some salt.
Bake for 35 minutes. In a bowl add the sliced cherry tomato, and the rest of the ingredients except the the pomegranate.
Mix well! Once the I can plans are finished, Cut them into medium size cubes. Leaks into the bowl of mixed veggies and mix in gently.
Plate the salad. Garnish with additional freshly grated Parmesan cheese and pomegranate.

If you like salads like Turkish eggplant salad, Lebanese eggplant salad, Italian eggplant salad, then you would love this Mediterranean eggplant salad!

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