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Home » Appetizers

November 5, 2020

Tuna Lunch Board: Healthy and Delicious

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Who says a tuna lunch can’t be creative and easy? This tuna lunch board brings together health, creativity, and simplicity in a gorgeous form. This StarKist Tuna Pouches inspired lunch board has all the essentials of a nutritious meal from protein to veggies, put together artistically to create an appeal for young and old.

Health benefits of Tuna:

  • a good source of protein
  • low in calories
  • increases feeling of fullness and reduces cravings (perfect for weight loss)
  • has omega-3 fatty acids that improve eye, heart, and brain health
  • a good source of vitamin D and selenium
Jump to Recipe
E.V.O.O. tuna packets were so convenient to prep this delicious lunch board!

Health benefits of boiled eggs:

  • have vitamins A, B5, B12, phosphorous, and selenium
  • raise HDL or the “good” cholesterol
  • contains choline
  • linked to reduced risk of heart disease
  • high in protein with essential amino acids
A picture is worth a thousand cravings! This tuna lunch board is colorful, full of healthy options, and divinely delicious.

How to put together lunch boards:

  1. Keep the food items on your board balanced by ensuring they taste good together and come from different food groups.
  2. Don’t clutter your board with too many decorative food items that will mostly likely not be eaten. Keeping it simple will make it easier to pick and choose what to eat.
  3. Get creative! Play around with designs for the layout of the board with your chosen food items. Food is art and what’s appealing to the eye is appealing to the stomach.
  4. Switch up your lunch board style based on the type of lunch and food items being served.
  5. Try to incorporate food items that add vibrancy and color to appeal to the eye.

Recipes you may want to try

  • TUNA SALAD
  • LEBANESE TABOULI SALAD
  • AMERICAN GOULASH
  • MEDITERRANEAN READY PASTA
  • LOW CARB TURMERIC CAKE – SFOOF

Tuna Lunch Board

Lama
A healthy and easy lunch board to put together using StarKist Tuna Pouches, hard-boiled eggs, and fresh veggies.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Course Appetizer

Ingredients
  

  • 2 Starkist Tuna Packets
  • 6 butter lettuce leaves
  • cubed cheese
  • kalamata olives
  • wheat crackers
Keyword tuna, tuna salad
Tried this recipe?Let us know how it was!
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Reader Interactions

Comments

  1. Rayan says

    August 14, 2021 at 2:23 am

    5 stars
    This is my new summertime supper go to! I followed the recipe exactly. It turned out absolutely perfect!
    Simply Delicious!

    Reply
  2. Linda says

    September 09, 2021 at 4:27 pm

    5 stars
    I am so glad I found you! I don’t remember how, lol! But I have tried many recipes from your blogs and they were just perfect. Looking forward to more recipes and healthy food! Thank you!!

    Reply
  3. Nick says

    October 20, 2021 at 8:17 pm

    5 stars
    Wooow. This tuna board is mouthwatering! Will give it a try very soon. I love the combination of colors😍😍

    Reply

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I'm Lama, welcome to my blog where you will find simple and diverse recipes your entire family will enjoy. My passion for cooking began after I got married when I challenged myself to prepare Thanksgiving dinner. With the help of my mom over the phone, I was so proud it turned out successful! Today, I share my passion across many social platforms like Instagram, Facebook and Pinterest! I am honored to connect with you through the recipes I prepare! about me!

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