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Gluten free Naan bread recipe, anyone? It’s hard to believe, but you can actually make amazing Gluten Free Yeast Free Naan Bread at home out of simple ingredients in just 20 minutes! 

The gluten-free Naan of my dreams is easy to make, goes well with so many dishes, and keeps well in the freezer too. It’s tested, perfected, and tastes just like authentic naan!


Best Gluten-free Naan Recipe

Buttery garlic naan breads garnished with cilantro are so soft and perfect for mopping up curries and stews.
Decreasing your gluten consumption? Don’t Worry, I’ve got you covered.

Why You’ll Love This Gluten Free Naan Bread?

 Naan makes any meal feel special with its smooth texture, pliability, and rich taste. The best part about naan is that it is great for soaking up every bit of your favorite Indian recipes.

Gluten-free naan bread is the perfect accompaniment for your preferred curries, stews, favorite dips, and soups. It also makes a fantastic side dish or a substitute for a pizza base! 

These delicious gluten-free naans can also be prepared in under 20 minutes with only 5 ingredients—incredible, huh!

Moreover, they are much cheaper and tastier than the ones you buy from the grocery store.


Fluffy, Bubbly, and Delicious Naan!

gluten free naan bread made with only 5 ingredients
Tastes just like traditional naan!

Here’s All What You’ll Need

  • Gluten free flour, or self rising gluten free flour: You can use gluten-free flour or you can use gluten-free self rising flour to make the dough! Both will work just the same. If you’re not on a gluten free diet, use regular all purpose flour or self rising all purpose flour if you prefer.
  • Baking powder: Baking powder is an essential ingredient for any gluten free dough. Make sure your baking powder is not expired or this recipe will not work.
  • Greek yogurt, or vegan Greek yogurt for vegans: You can use full fat or fat free Greek yogurt for the same results. If you’re vegan, use vegan Greek yogurt.
  • Butter: You will need butter to brush your naan breads. If you’re vegan, use vegan butter.
  • Garlic cloves: Brushing your dough with butter and minced garlic cloves adds a special taste to your gluten free bread.
  • Parsley or cilantro: for garnish

Check the recipe card for quantities.


A Great Recipe from the Indian Cuisine

soft, pillowy, and garlicky naan bread ready to serve with your favorite soup or stew
You won’t be able to stop at one!

Frequently Asked Questions (FAQs)

Is this gluten free Naan bread recipe low FODMAP?

Yes! Using lactose-free plain yogurt makes it simple to make this low FODMAP, making it safe for all phases of the FODMAP diet, including the elimination phase.

Do you need any special equipment to make your gluten-free naan bread recipe?

Certainly not! Just a bowl, a cast iron skillet, a rolling pin, parchment paper, and a well-floured surface to roll everything out on will suffice. No electronic equipment is required!

How long can you store the gluten free naan bread for?

These naans are best eaten fresh as they will start to lose their crisp, freshly baked exterior unless eaten a few hours after baking. However, you can keep them in an airtight container in the fridge for up to 3-5 days. You can reheat in the microwave if you like.

Can you freeze this yeast free naan bread?

Sure! You can double or triple the batch and keep them in the freezer in an airtight container for up to 2-3 months.

Can you reheat these naan breads in the oven?

Yes! Whether your gluten-free naan breads are refrigerated or frozen, you can put them on a baking sheet and bake them at 200°C for 5 minutes if they are cold or for 10 to 12 minutes if they are frozen.

Can I replace self-rising flour with cassava flour, almond flour, or coconut flour?

No, almond flour and coconut flour cannot be used in place of gluten free flour.
If you use different flour, the dough will become extremely sticky and will not cook properly. It will also take much longer to prepare and will lack the desired flavor.


What Goes with Naan Bread?

Naan bread makes a great appetizer with some classic hummus and veggies or muhammara. I also love to serve it with some spinach artichoke dip or tzatziki.

You can also serve this gluten free naan alongside some Carrot and sweet potato Thai soup, lentil soup or broccoli and mushroom soup. It would even be a great side for vegan coconut milk lentil stew.

It also makes a great side with kafta and potato stew and middle eastern salad.


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5 gluten free yeast free naan breads garnished with cilantro, butter, and garlic
Perfect with curry, soup, stews, chili and so many other recipes.

Top Tips

  • You can use gluten-free flour or you can use gluten-free self rising flour to make the dough! Both will work just the same.
  • If you’re not on a gluten free diet, use regular all purpose flour or self rising all purpose flour if you prefer.
  • Make sure your ingredients are sitting at room temperature before working with the dough.

Tips for Kneading the Dough

As you will notice in the video when you first mix the gluten free flour, baking powder, and the Greek yogurt, it will be sort of feel grumbly.

The way you want to knead this dough initially is by squeezing the ingredients together so they can combine well and then knead, squeeze and keep kneading until you have a dough that feels slightly damp, soft and it won’t be like the regular dough you make that isn’t gluten free.

This will be different but bare with me, the outcome is the same. If your dough still feels dry and hasn’t come together, add a little bit Greek yogurt until you have this consistency.


Wanna Have a Bite?

a woman holding a soft, puffy naan bread with beautiful brown blisters just like traditional Indian naan. 
Soft, puffy, with beautiful brown blisters just like traditional Indian naan. 

Substitutions

  • Greek yogurt: You can use full fat or fat free Greek yogurt for the same results. Be sure to follow the directions as is and keep an eye on the notes. I have attached a video for visual learning.
  • Plain yogurt: I tried using plain yogurt to make flat bread, although my kids enjoyed the taste, I wouldn’t recommend using plain yogurt because the dough stays slightly wet on the inside. It didn’t cook thoroughly. Definitely stick to Greek yogurt.
  • Dairy Free Greek Yogurt: This worked well with the dough. So, if you have that on hand and you would like to make gluten free flatbreads, go for it!
  • Labne: Labne is a soft cheese spread. It works perfectly with the same exact measurements.
  • Vegan Greek yogurt: Vegan Greek yogurt can be used in this recipe for vegans or anyone who follows a dairy free diet.

Gluten Free Naan Bread Ingredients

  • gluten free flour, or self rising gluten free flour
  • baking powder
  • Greek yogurt, or vegan Greek yogurt for vegans
  • butter
  • garlic cloves, minced
  • parsley or cilantro, for garnish

Steps to Prep

First, in a medium bowl mix the dry ingredients (gf flour and baking powder), then add the Greek yogurt.

Next, using your hands squeeze the ingredients together. Although the ingredients will seem crumbly, squeezing will help combine them to form the dough ball. You will have a soft dough.


perfect naan bread dough

Once the dough has formed, cover it with a kitchen towel as you grab the rolling pin parchment paper and flour.

Then, cut parchment paper into 2. You will use one under the dough and one on top of the dough. Place one of the parchment papers on your working table, sprinkle some extra flour on it. Divide your dough into four.


squeezed naan bread dough

After that, take one piece of dough, using your hands gently roll into a ball.

Turn the heat on high to the cast iron for about 3-4 minutes then lower the heat to low.

Naan bread dough rolled between two parchment papers

Place the ball of dough on to the floured parchment paper then roll it in the flour.

Then, top the dough with the second parchment paper, using a rolling pin gently roll flat but don’t press too hard. Then, turn the parchment paper and roll the dough in width (see video below).

perfect gluten free naan bread dough

Allow the dough to rest for 5-10 minutes.

Soft, puffy, gluten free naan bread dough with beautiful brown blisters just like traditional Indian naan. 

After that, place the dough on heated cast iron or skillet for about 1-2 minutes. (Lift and check the bottom of the bread to make sure it is cooked.) then flip and cook for another 1-2 minutes or until done. You should be able to see brown spots on both sides.

Add 3 tablespoons of melted butter, two minced cloves of garlic, and 1 tablespoon of minced parsley to a small bowl. Place in the microwave for 15-20 seconds.

perfect gluten free naan bread garnished with butter, garlic, and parsley

Finally, brush the gluten-free naan bread on both sides. Enjoy warm.


More Gluten Free Recipes to Try:


5 from 5 votes

Gluten Free Yeast Free Naan Bread

By: Lama
Making fluffy vegan, yeast-free, gluten-free naan only takes 20 minutes and 1 bowl! The result is a flexible, pillowy naan that is undetectably gluten-free. Perfect for dipping in sauces, curries, and other foods. It also works well in freezers!
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 4 Naan Breads

Equipment

  • 1 cast iron or skillet

Ingredients 

  • 1 cup gluten free flour, or self rising gluten free flour
  • ½ cup + 3 tablespoons Greek yogurt, or vegan Greek yogurt for vegans
  • teaspoons baking powder
  • 2 tablespoons butter
  • 2 garlic cloves
  • 2 tablespoons parsley or cilantro, for garnish

Instructions 

  • First, in a medium bowl mix gluten free flour, baking powder and Greek yogurt.
  • Next, using your hands squeeze the ingredients together. Although the ingredients will seem crumbly, squeezing will help combine them to form the dough.
  • Once the dough has formed, cover it with a kitchen towel as you grab the rolling pin parchment paper and flour.
    a woman holding a perfect round naan bread dough
  • Then, cut parchment paper into 2. You will use one under the dough and one on top of the dough.
  • Place one of the parchment papers on your working table, sprinkle some flour on it. Divide your dough into four.
  • After that, take one piece of dough, using your hands gently roll into a ball. Turn the heat on high to the cast iron for about 3-4 minutes then lower the heat to low.
    a woman squeezing the naan bread dough
  • Place the ball of dough on to the floured parchment paper then roll it in the flour. Then, top the dough with the second parchment paper, using a rolling pin gently roll flat but don’t press too hard. Then, turn the parchment paper and roll the dough in width (see video below).Allow the dough to rest for 5-10 minutes.
    Naan bread dough rolled between two parchment papers
  • After that, place the dough on heated cast iron or skillet for about 1-2 minutes (Lift and check the bottom of the bread to make sure it is cooked). Then flip and cook for another 1-2 minutes or until done.
    Soft, puffy, gluten free naan bread dough with beautiful brown blisters just like traditional Indian naan. 
  • Add 3 tablespoons of butter, two minced cloves of garlic and 1 tablespoon of minced parsley to a small bowl. Place in the microwave for 15-20 seconds.
  • Finally, brush the gluten- free naan bread on both sides. Enjoy warm.
    perfect gluten free naan bread garnished with butter, garlic, and parsley

Notes

Tips for making the perfect gluten free naan bread: 
  • You can use gluten-free flour or you can use gluten-free self rising flour to make the dough! Both will work just the same.
  • If you’re not on a gluten free diet, use regular all purpose flour or self rising all purpose flour if you prefer.
  • As you will notice in the video when you first mix the gluten free flour, baking powder, and the Greek yogurt it will be sort of feel grumbly.
  • The way you want to knead this dough initially is by squeezing the ingredients together so they can combine well and then knead, squeeze and keep kneading until you have a dough that feels slightly damp, soft and it won’t be like the regular dough you make that isn’t gluten free.
  • This will be different but bare with me, the outcome is the same. If your dough still feels dry and hasn’t come together, add 1/2 tablespoon of Greek yogurt at a time until you have this consistency.
Substitutions:
  • Greek yogurt: You can use full fat or fat free Greek yogurt for the same results. Be sure to follow the directions as is and keep an eye on the notes. I have attached a video for visual learning.
  • Plain yogurt: I tried using plain yogurt to make flat bread, although my kids enjoyed the taste, I wouldn’t recommend using plain yogurt because the dough stays slightly wet on the inside. It didn’t cook thoroughly. Definitely stick to Greek yogurt.
  • Dairy Free Greek Yogurt: This worked well with the dough. So, if you have that on hand and you would like to make gluten free flatbreads, go for it!
  • Labne: Labne is a soft cheese spread. It works perfectly with the same exact measurements.
  • Vegan Greek yogurt: Vegan Greek yogurt can be used in this recipe for vegans or anyone who follows a dairy free diet.

Nutrition

Calories: 132kcal | Carbohydrates: 25g | Protein: 8g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 74mg | Fiber: 3g | Sugar: 3g | Vitamin A: 14IU | Vitamin C: 0.5mg | Calcium: 165mg | Iron: 1mg
Like this recipe? Rate and comment below!

About Lama

I'm Lama, welcome to my blog where you will find simple and diverse recipes your entire family will enjoy. I am honored to connect with you through the recipes I prepare!

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Recipe Rating




6 Comments

  1. 5 stars
    You keep amazing me with your recipes. This one came out realllly good. I never though I would make naan at home, but since I’m on a gluten free diet I decided to give it a shot and it was delicious

  2. 5 stars
    Made these last night along with lentil soup. They came out just perfect. The whole family loved them and making them was much easier than I expected.

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