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    Home » Main Dish

    December 25, 2021

    Creamy Brown Lentil Dahl (Vegan & Gluten-Free)

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    Jump to Recipe

    For this week, I decided to spice things up with a traditional Indian recipe. It is about time we allow my Creamy Brown Lentil Dahl recipe its moment in the spotlight.

    This lentil-based stew is rich, spiced, and comforting. It is your perfect speedy mid-week meal that presents the family with a taste I am sure they will appreciate. It is vegan, gluten-free, and simply perfect for when the soul craves a taste of home and warmth.

    Oh and it is not about those awaited 5 minutes of fame, because this steamy recipe is here to impress. It will wow its way into your heart, taste buds, and hungry tummy in no time!


    Creamy Brown Lentil Dahl

    This Creamy Brown Lentil Dhal recipe is a comforting mixture of brown lentil, spices, and vegetables.
    When spice and culture speak!

    Do your remember as kids, during those stormy winter nights, how our noses would catch the aromatic smell of something mouthwatering, and lead us straight into the comforting arms of our moms cooking?

    During my journey, I discovered that our sense of taste has a memory of its own; and mine tends to hang on to everything that reminds it of the comfort of home and warmth.

    If I must search for an example to fall under tasty, comforting, filling, and healthy meals, then this Creamy Brown Lentil Dahl is definitely a perfect one!

    It is quick, easy, and nothing short of a perfect good-for-the-body/ good-for- the-soul food. It works well in meal-prep, and will seep its way into your meal rotation plans.


    Need a Convincing Push? I Got You!

    If you are still hesitant on whether to bless your body with this divine Indian creation, then I have all the necessary tools that will make you fall head over heels!

    This Creamy Brown Lentil Dahl recipe is 100% vegan and gluten free. It is high in fiber, plant-based, and has all the essential flavorful ingredients found in any pantry!

    It is hassle-free, and the perfect solution for those days when luck prefers to sip coffee and enjoy you burning your sanity to ashes (literally); not to mention the convenience of being a filling budget-friendly meal.

    To put it in simple words, there is nothing stopping you from digging your shiniest spoon in a bowl of this homemade Brown Lentil Dahl.


    Vegan and Gluten Free Indian Meal

    This homemade Brown Lentil dahl is the best comfort meal during cold winter days. Serve it with a side bowl of fluffy rice or quinoa.
    A delicious mixture of brown lentil, vegetables, and all the right spices!

    Serving Ideas!

    The best match to pair this Authentic Brown Lentil Dahl with would be a fluffy bowl of white rice or quinoa. You can even try a serving of some White Vermicelli Rice. The enchantingly golden vermicelli noodles are an additive flavorful touch to our favorite side dish.

    You can also serve this dish with a bowl of fresh salad. The freshness would definitely balance out the spiced mixture of the recipe. You can try my Kale Dijon Salad, traditional Lebanese Tabbouli salad, or a simple mix of lettuce, red onions, and cucumber would suffice.

    Finally, garnish your Brown Lentil Dahl with fresh herbs like cilantro or parsley, or a sprinkle of red chili flakes. Serve it with a selection of mixed pickles or yogurt, and you are ready to devour!


    Are You Hooked Yet? Don’t Worry, You Will Be

    This Creamy Brown Lentil Dhal recipe is a comforting mixture of brown lentil, spices, and vegetables.
    Turn those brown buttons of health into something wholesome!

    A Fan of Lentil? Check This Out!

    If your family was anything like mine, then a plate of some wild recipe with lentil as its main attraction would grace our dinner table at least once a week. So If you have developed a taste for lentils, then I suggest checking the following recipes!

    Let’s start with a heart bowl of Red Lentil Soup. A satisfying bowl of hot soup is the winter season’s favorite buddy! Enjoy it in its simplicity, or infuse it with random flavors; it is super versatile.

    Second comes my Vegetarian Lentil Shepard’s Pie. Now mind you this is not your regular Shepard’s pie, because mine is vegan and has an extra fluff I am sure you will enjoy! This one is a warm, wholesome, and hearty dish. And guess what? It is all for you!

    Now it is time for some Middle Eastern infusion, and nothings beats my Lebanese Lentils and Rice recipe known as Mujadaret Roz. This one’s a classic! It is vegan, easy, and only requires the usage of some lentil, onion, and rice. Definitely worthy of attention!

    Finally, a recipe that will warm your heart and lift your mood even on the coldest gloomiest days. My Mediterranean Lentil Soup recipe is a staple in the Lebanese cuisine. The mix of flavors of lentils, beef, onions, spices, and parsley is just heavenly. This one here lives rent-free in our hearts!


    Humble Ingredients in Warm Cozy Food!

    This Creamy Brown Lentil Dhal recipe is a comforting mixture of brown lentil, spices, and vegetables. It is best served with rice, quinoa, or salad
    Serve it with a side of fluffy rice or quinoa!

    Tips for Perfect Results!

    Tip 1: Make sure you properly soak and drain your lentils to remove any debris or shriveled lentils.

    Tip 2: If you feel like experimenting a bit, then add some extra vegetables to the mixture. You can add potatoes, tomatoes, or anything that seems a good fit.

    Tip 3: If you are not looking for a vegan recipe, then you can substitute the coconut milk with cream.


    Frequently Asked Questions

    Why is my Dahl too thick?

    If you notice that your Dahl is too thick after cooking, then add a bit of water to thin out the mixture. You might have to cook it for an extra minute just in case to get the desired creamy consistency.

    How long do my lentils need soaking?

    well, the right answer would be as long as you can. Try to soak your brown lentil for as long as your time allows.

    How can I store my leftovers?

    Store your leftovers in an airtight container in the fridge. I should last you for a couple of days. This recipe is also suitable for freezing.


    Don’t Be shy…Share It With Your Friends!

    This Creamy Brown Lentil Dhal recipe is a comforting mixture of brown lentil, spices, and vegetables. It is best served with rice, quinoa, or salad
    A perfect mix of everything that is good in life!

    The Ingredients You Need

    • brown lentil
    • onion
    • garlic
    • ginger
    • carrots
    • colored pepper
    • bouillon cubes
    • water
    • coconut milk
    • turmeric
    • cumin
    • paprika
    • curry
    • salt

    Here’s What You Should Do!

    First, soak lentils in hot water in a bowl. In a pot, sauté the onions for five minutes, then add the ginger, garlic, carrots and peppers and sauté for 2 minutes. 

    Then, add the soaked and washed lentils, bouillon cubes, spices, water, coconut milk, and salt to taste to the bowl. Allow the mixture to boil for 2 minutes and then simmer for 10 to 15 minutes. 

    Finally, enjoy with a side of warm rice or quinoa. Garnish with herbs like cilantro or parsley.


    PIN IT!

    This Creamy Brown Lentil Dhal recipe is a comforting mixture of brown lentil, spices, and vegetables. It is best served with rice, quinoa, or salad
    A tale beyond lentils…

    Other Recipes You Might Enjoy

    • Zucchini Egg Skillet
    • Crispy Air-Fried Sweet Potato Fries
    • The Supreme Vegan Black Bean Burger
    • Easy Stuffed Cabbage (Malfoof)
    • Carrot and Sweet Potato Thai Soup
    • Easy Fresh Guacamole Recipe
    • Spicy Potato and Cilantro (Batata Harra)
    • Pea and Carrot Stew (Bazella w Roz)
    • Muhammara (Roasted Red Pepper and Walnut Dip)
    • Smooth Vegan Hummus Recipe

    The Final Result Is Just Drool-Worthy!

    This Creamy Brown Lentil Dhal recipe is a comforting mixture of brown lentil, spices, and vegetables. It is best served with rice, quinoa, or salad
    This is living in our heads rent-free!

    Creamy Brown Lentil Dahl (Vegan & Gluten-Free)

    Lama
    This creamy Brown Lentil Dahl is a perfect speedy mid-week meal that is simply perfect for when the soul craves a taste of home and warmth.
    5 from 1 vote
    Print Recipe Comment Pin Recipe
    Total Time 1 hr
    Course dinner, Main Course
    Cuisine Indian
    Servings 8 servings
    Calories 276 kcal

    Ingredients
      

    • 3 cups brown lentil par boiled
    • 1 large onion diced
    • 4 gloves garlic minced
    • 1 tsp ginger ground or minced
    • 1 cup carrots diced
    • 1 cup mixed color pepper diced
    • 2 vegetable bouillon cubes
    • 3½ cups water
    • 1 can coconut milk 13.5 oz
    • ½ teaspoon turmeric
    • 1 ½ teaspoons cumin
    • 1 teaspoon paprika
    • 1 ½ tablespoon curry
    • ½ tablespoon salt

    Instructions
     

    • Soak lentils in hot water in a bowl. In a pot sauté the onions for five minutes, then add the ginger, garlic, carrots and peppers, and sauté for 2 minutes. 
    • Add the soaked and washed lentils, bouillon cubes, spices, water, coconut milk, and salt to taste. Allowed to boil for 2 minutes, and then simmer for 10 to 15 minutes. 
    • Enjoy with a side of warm rice or quinoa. Garnish with herbs like cilantro or parsley.

    Nutrition

    Calories: 276kcalCarbohydrates: 47gProtein: 19gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gSodium: 629mgPotassium: 789mgFiber: 23gSugar: 3gVitamin A: 2737IUVitamin C: 6mgCalcium: 62mgIron: 6mg
    Tried this recipe?Let us know how it was!
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      Recipe Rating




    1. Paula says

      May 27, 2022 at 7:56 pm

      5 stars
      I love this stew. It’s the perfect comfort food. Even my kiddos loved it. Thank you

      Reply
    2. Carolyn Moseley says

      October 02, 2022 at 2:30 am

      Please share e measurements for the spices. Thanks.

      Reply
      • Lama says

        October 02, 2022 at 3:36 am

        Hi Carolyn! Thank you for the heads up! SO sorry. They are added 🙂

        Reply

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    I'm Lama, welcome to my blog where you will find simple and diverse recipes your entire family will enjoy. My passion for cooking began after I got married when I challenged myself to prepare Thanksgiving dinner. With the help of my mom over the phone, I was so proud it turned out successful! Today, I share my passion across many social platforms like Instagram, Facebook and Pinterest! I am honored to connect with you through the recipes I prepare! about me!

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