Looking for a natural cough remedy that is made under 5 minutes? This homemade and fully natural cough healing syrup is a powerful recipe that helps to instantly soothe sore throats and stop lingering coughs!
Using just a handful of pantry ingredients such as lemon, orange, ginger, honey, rosemary, thyme, clove, and turmeric powder, you can make the all-natural healing syrup in a few minutes!
This healing syrup is potent enough to calm a persistent cough, soothe an itching throat, and relieve all of cold symptoms! So the moment you feel a tickle or itch in your throat, take 2 teaspoons of this homemade cough syrup with a cup of warm water!
Recovery in a Bottle
Best Homemade Cough Remedy
If you want only what’s best for you and your family’s health, then save this handy recipe! In a few minutes, a warm cup of this infused syrup will help sooth your cough and sore throat.
Honey, ginger, lemon, and garlic have strong antibacterial properties that have been known from ancient times to help with coughs and as a sore throat soother.
Since most colds are caused by viruses, use this natural cough suppressant as a go-to remedy that has proven to be the best medicine in my family to cure our coughs and throats!
Homemade cough syrup from your own kitchen everyday items? Yes! To make this syrup, you need only natural ingredients! No chemicals, dyes, preservatives, or synthetic and artificial ingredients!
Making your own homemade cough remedy will save you so much money. Believe me when I say that this is honestly the best natural cough healing syrup around!
Immunity Booster
Immunity Boosting Syrup
I prefer a more natural approach to help us during cough, cold and flu season. That’s why my husband made this healing syrup for us a few years back and since then, it’s our staple home remedy!
Besides the health benefits, it was so good, refreshing, and really soothing! I added a few extra ingredients that are excellent immune boosters and healthy! The syrup tastes really pleasant and works fast to help your cold symptoms stop.
The powerful ingredients in this homemade remedy are common everyday items: honey, ginger, lemon, and garlic. But when combined, they create a potent remedy for cough, sore throat, or overall cold symptoms. It is definitely worth trying, you won’t regret!
How Does This Healing Syrup Work?
Each ingredient in this homemade cough syrup has unique properties to help with symptoms of sore throats and coughs that come with seasonal flu or a weather change.
Lemon and orange are loaded with Vitamin C, they both help during cough by restoring the body’s pH factor, and slow down mucus production in lungs!
Ginger has natural anti-viral components! Also, its strong anti-inflammatory properties immediately relieve chest congestion!
Honey actually has two purposes in this syrup. It not only gives a sweet taste to the syrup but also possesses natural antimicrobial and antibacterial properties!
Rosemary, thyme, and clove are essential herbs that fight bacteria and reduce inflammation in nose, throat, and chest!
Turmeric powder contains curcumin that has antiviral, antibacterial, and anti-inflammatory properties! It is a powerful anti-oxidant that fights viruses and infections.
Refreshing
Frequently Asked Questions (FAQ)
You can store the syrup in a dark and cool place tightly closed in a jar. If you put it in the refrigerator, it will become a bit thick. Just remember to mix the syrup really well each time before serving.
Put two teaspoons of the healing syrup in a cup of warm water and drink immediately. You can drink it up to 2-3 times a day to relieve your cold symptoms.
The syrup mixture can be perfectly kept in a sealed jar in the fridge for up to 2 months.
Yes! This homemade mixture tastes so good and fresh! Also, honey and orange slices give this syrup a very sweet, aromatic, and delicious flavor.
Before giving this mixture to children, please keep in mind that honey is not safe for kids under 12 months. It’s best to consult your doctor.
This syrup mixture is an immune-boosting recipe! Most of the ingredients are antiviral, antibacterial, anti-inflammatory, and full of antioxidants.
Sure you can. Use cinnamon powder or just chop the cinnamon sticks into fine pieces.
Top Tips for Natural Cough Healing Syrup
Keep your syrup mixture in a sealed jar in the fridge for up to 2 months! Hence, you’re having the best cough remedy that’s ready to use anytime you need!
Make sure to give this healing syrup a good shake before using it. All of the ingredients should be properly mixed before taking a dose, otherwise you may not reap all the benefits of this remedy.
If you happen to have a jar of crystalized honey and you don’t like its texture, then this is a great recipe to use up some of your crystalized honey! You won’t feel it since it’s mixed with other crispy ingredients.
Never preheat in a microwave or cook your honey! Because cooking honey destroys many of those cold fighting antibacterial properties.
It’s best to consume this syrup with a cup of warm water to have all the healthy benefits and relieve cold symptoms!
Ingredients for Natural Cough Healing Syrup
You will need just a few simple ingredients to make this homemade cough remedy and sore throat soother!
- Mason Jar
- A sliced lemon
- Raw honey
- A sliced orange
- A sliced ginger
- Fresh rosemary
- Fresh thyme
- Cloves
- Turmeric powder
How To Make Natural Cough Healing Syrup
Making homemade healing syrup is so easy and it needs just 5 minutes!
First, layer mason glass jar until you use all the ingredients.
Second, begin by adding in the turmeric, sliced lemon, orange, and ginger.
After that, add a bit of honey, clove, thyme, and loose rosemary.
Then, add a big gulp of honey on top of all ingredients so that everything is well covered with honey.
Finally, screw the lid on tightly, place the jar in the fridge for at least 12 hours before consuming. This way all the ingredients will be combined together and the flavors will be infused with each other.
When the mixture is ready, add two teaspoons of the syrup to a mug of warm water, stir and drink immediately to relieve your cold symptoms.
Other Immune Booster Recipes To Try:
- Ginger Lemon Immunity Booster Shot
- Best Chicken Healing Soup
- Skin Glow Raw Juice
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Natural Cough Healing Syrup
Equipment
Ingredients
- 1 lemon sliced
- 1 orange sliced
- 1 inch knob ginger sliced
- 1 ½ raw honey
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme
- 4-5 cloves
- 1 teaspoon turmeric powder
Instructions
- First, layer mason glass jar until you use all the ingredients.
- Second, begin by adding in the turmeric, sliced lemon, orange, and ginger.
- After that, add a bit of honey, clove, thyme, and loose rosemary.
- Then, add a big gulp of honey on top of all ingredients.
- Finally, screw the lid on tightly, place the jar in the fridge for at least 12 hours before consuming. This way all the ingredients will be combined together and the flavors will be infused with each other.
- When the mixture is ready, add two teaspoons of the syrup to a mug of warm water, stir and drink immediately to relieve your cold symptoms.
Notes
- Keep your syrup mixture in a sealed jar in the fridge for up to 2 months! Hence, you’re having the best cough remedy that’s ready to use anytime you need!
- Make sure to give this healing syrup a good shake before using it. All of the ingredients should be properly mixed before taking a dose, otherwise you may not reap all the benefits of this remedy.
- If you happen to have a jar of crystalized honey and you don’t like its texture, then this is a great recipe to use up some of your crystalized honey! You won’t feel it since it’s mixed with other crispy ingredients.
- Never preheat in a microwave or cook your honey! Because cooking honey destroys many of those cold fighting antibacterial properties.
- It’s best to consume this syrup with a cup of warm water to have all the healthy benefits and relieve cold symptoms!
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