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With their caramel-like taste and soft and chewy texture, dates never fail to surprise us with the rich flavor they instill in any recipe they are added into. That is the case with plain dates. How about having some Tasty Date and Biscuit Balls?

The coupling of a middle Eastern staple fruit, dates, with western crumbly cakes, biscuits, brings about delectable date and biscuit balls. Thus, this recipe stands out as a unique, healthy reward for those with a sweet tooth. It is a great lunchbox idea as well.


The Tastiest Treat with a Cup of Coffee

balls of date and biscuits with nuts covered with coconut flakes
Satisfy your sweet tooth with these savory bites!

Dates: The Sweet Savior

As the body screams for sugar to get rid of exhaustion, headaches, and other unfavorable conditions, it also needs a reliable source of natural sugar. Here, dates emerge to save you from fatigue and boost your mood without leaving a toll on your overall health.

Dates are one of the most naturally sweet fruits in the world. They are also full of great nutrients, antioxidants, and lots of dietary fiber. Running through a few dates is not just a little sweet treat. Rather, it is a healthy snack by itself.


Crunchy Date and Biscuit Balls

balls of date and biscuits with nuts covered with coconut flakes
Teatime is mostly enjoyable with these bites!

Healthy Energy Balls: The Drifting Trend

The rapid pace of our modern life has compelled us to consume snacks that provide us with energy but also contain healthy fats.

Here’s why we should choose to prepare an energy ball recipe:

  • Health: First and foremost, the need to have a sound and fit body beats everything else. Healthy energy balls are excellent one-bite snacks that are loaded with natural sugars with the right amount of sweetness. 
  • Lifestyle: One needs a quick snack on busy days. That’s why healthy energy balls have spread widely to fill an empty stomach with a nutritious dessert.
  • Socializing: Nutritious energy balls are the best companions of family gatherings. They also add a festive touch to the dining table during the holiday season.      
  • Flexibility: The witty choice of ingredients along with the proper method of preparation yields versatile energy balls. With the affordable ingredients that are available in almost every kitchen, you can work with different natural sugars and fats to produce variations of these balls in a very short time.

Now comes the union between dates and energy balls to make delicious date and biscuit balls so that you can draw smiles on the faces of your friends and family members.       


Fancy Balls for All Times and Occasions!

delicious balls made with date paste, walnuts, and covered with coconut flakes
Leave a wide grin on the faces of your beloved ones with these savory balls.

Useful Tips for Delicate Date Balls

If you notice that the date paste is somehow hard, you may add one tablespoon of hot water to the date paste and mix well to make it softer.

Also, adding a little bit of cardamom and cinnamon is a great addition for those who enjoy having a slight tingling, spicy taste.

Refrigerate the date mixture for ten minutes, and then roll it in case it is sticky and hard to work with.

One of the tasty recipes that are perfect treats are date and biscuit bars or date squares. This is a variation of this recipe form in which you spread the dough on parchment paper and cut it into other desired shapes than small balls.   

  Now, go through the next two parts, and then head to the kitchen to make the sweetest date and biscuit balls ever. You can have this  delicious date treat with a cup of coffee in the morning or at tea time during your next tea party.                                   


Easy-to-Make Date and Tea Biscuit Balls

Tasty date and biscuit balls made with date paste, biscuits, and nuts
Nothing beats the fluffiness of the coconuts and the crunchiness of these date balls!

Frequently Asked Questions

What kind of biscuits is the best for this recipe?

You can work with the tea biscuits of your own preference as marie biscuits and digestive biscuits.

Is there a substitute of coconut flakes?

You can replace it with old-fashioned, rolled oats.

Should I choose a specific type of dates?

Well, all date types are good, but medjool dates make these date balls some of the extremely fun desserts.                                      

How long can I store the date and biscuit balls?

You can keep them for a week in the fridge and for a month in the freezer.


Little Boosts of Energy

tasty date and biscuit balls covered with coconut flakes
One bite of these date and biscuit balls is extremely addictive!

Few Ingredients for Fancy Date and Biscuit Balls

To make this easy recipe, you need very few ingredients that are within your reach. You need some ingredients for the date paste and others for the balls themselves.

Date Paste

Pitted Dates: Choose any type of good dates, and remove their pits. Medjool dates are by all means the best type for this recipe. Follow the date paste recipe here.

Water: It is preferred to use lukewarm or a little hot water.

Coconut Oil: You just need a little bit of it to handle the paste.

Date Paste: It is available in some stores, so you can buy it ready made. It is also easy to be prepared at home.

Tea Biscuits: Any kind of biscuits fits. Just make sure they are plain and not stuffed. You need to crush the biscuits into small pieces before using them in the recipe.

Walnuts: Also, these need to be crushed into crunchy pieces.

Coconut Flakes: They differ from shredded coconut by being larger in size.


Easy Steps to Prepare These Balls

Making the Date Paste

If you choose to make the date paste on your own, all you need to do is to remove the seeds of the pitted whole dates first. Then, put the chopped dates in a pot, and add the water. Bring the pot to medium heat till the dates become soft. This might take up to 5 minutes.

Then, add the date mixture to the food processor with the water, and blend it well until a paste is formed. It is also optional to melt butter on low heat and add it to the mixture before blending it. This results in a soft dough.

Finally, rub a little coconut oil on your hands to handle the paste and prevent it from being too sticky. Cover the paste with plastic wrap and keep it at room temperature to be used in the ball recipe.

Preparing the Biscuit and Date Balls

After preparing the paste, you can engage in the interesting process of making the tasty date and biscuit balls.

At first, put the date paste in a medium bowl, and then add the crushed tea biscuits and crushed walnuts. You can crush them by placing the biscuits in a gallon zip lock back and then crushing them using a masher.

Next, mix all the previous ingredients well using your hands until they become well combined and you see that they have stuck to the paste. 

Then, line a baking sheet and start forming the soft dough balls into ones that are 2 inches in size.

Finally, roll the balls in a bowl of coconut flakes and place them on the baking sheet. The balls are ready now. You can store them in an airtight container to gobble them up later.


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5 from 2 votes

Tasty Date and Biscuit Balls

By: Lama
Few ingredients of date paste, biscuits, and nuts, and simple steps meet together to yield these gourmet healthy and naturally sweetened, no-bake balls.
Prep Time: 15 minutes
Servings: 14 servings

Ingredients 

Date Paste

  • 2 cups dates, pitted
  • ¾ cup water
  • Little coconut oil

Date and Biscuit Balls

  • 1 cup date paste, (To make it yourself use the ingredients above)
  • 8 tea biscuits, crushed
  • ¼ cup walnuts, crushed
  • 1/2 cup coconut flakes, fine

Instructions 

Date Paste Recipe

  • Remove the seeds of the pitted whole dates first.
  • Put the chopped dates in a pot, and add the water.
  • Bring the pot to medium heat till the dates become soft. This might take up to 5 minutes.
  • Add the date mixture to the food processor with the water, and blend it well until the paste is formed.
  • Rub a little coconut oil on your hands to handle the paste and prevent it from being too sticky.

Date and Biscuit Ball Recipe

  • First, put the date paste in a medium bowl, and then add the crushed tea biscuits and crushed walnuts. You can crush them by placing them in a gallon zip lock back and then crushing them using a masher.
  • Next, mix all the previous ingredients well using your hands until they become well-combined and you see that they have stuck to the paste. 
  • Then, line a baking sheet and start forming the soft dough balls into ones of 2 inches in size.
  • Finally, roll the balls in a bowl of coconut flakes and place them on the baking sheet. The balls are ready now.

Notes

If you notice that the date paste is somehow hard, you may add one tablespoon of hot water to the date paste and mix well to make it softer.
Also, adding a little bit of cardamom and cinnamon is a great addition for those who enjoy having a slight tingling, spicy taste.
Refrigerate the date mixture for ten minutes, and then roll it in case it is sticky and hard to work with.
 

Nutrition

Calories: 132kcal | Carbohydrates: 28g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 21mg | Potassium: 221mg | Fiber: 3g | Sugar: 21g | Vitamin A: 8IU | Vitamin C: 0.2mg | Calcium: 15mg | Iron: 1mg
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About Lama

I'm Lama, welcome to my blog where you will find simple and diverse recipes your entire family will enjoy. I am honored to connect with you through the recipes I prepare!

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